Amy Bain's Result
Apr 27 2026
Back Squat
5×10
35/55/65/75/75 (the legs started to feel the work in the later reps of the last 2 sets @75)
conditioning 2+18
Bar@55
Apr 27 2026
Back Squat
5×10
35/55/65/75/75 (the legs started to feel the work in the later reps of the last 2 sets @75)
conditioning 2+18
Bar@55